Even Myhre 5000m row
5,000m
Meters
19:18.7
Time
1:55.8
Pace
340
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 215 |
January 04, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.7 | 5,000m | 1:55.8 | 225 | 1074 | 21 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 21 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 21 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 21 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 22 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 22 |
| 1:56.5 | 3,000m | 1:56.5 | 221 | 1061 | 22 |
| 1:56.2 | 3,500m | 1:56.2 | 223 | 1067 | 22 |
| 1:55.6 | 4,000m | 1:55.6 | 227 | 1079 | 22 |
| 1:55.0 | 4,500m | 1:55.0 | 230 | 1092 | 22 |
| 1:55.0 | 5,000m | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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