Even Myhre 5000m row
5,000m
Meters
20:15.6
Time
2:01.5
Pace
325
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 21 |
Stroke Count | 441 |
Drag Factor | 208 |
January 18, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:15.6 | 5,000m | 2:01.5 | 195 | 970 | 21 |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 |
1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 21 |
2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 21 |
2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 21 |
2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 22 |
2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 22 |
2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 22 |
2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 22 |
1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 22 |
1:51.9 | 5,000m | 1:51.9 | 250 | 1159 | 25 |
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Workout Graph
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5000 m