Even Myhre 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 203 |
January 22, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 985 | 328 | 21 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 34 | 21 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 21 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 21 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 22 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 994 | 33 | 22 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 990 | 33 | 22 |
| 2:03.4 | 3,500 | 2:03.4 | 186 | 933 | 32 | 21 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 953 | 32 | 22 |
| 2:01.0 | 4,500 | 2:01.0 | 198 | 952 | 32 | 22 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 931 | 32 | 22 |
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Workout Graph
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