Even Myhre 5000m row
5,000
Meters
19:58.5
Time
1:59.8
Pace
327
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 213 |
January 29, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000 | 1:59.8 | 203 | 982 | 327 | 21 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 21 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 21 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 992 | 33 | 21 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 22 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 995 | 33 | 22 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 991 | 33 | 22 |
| 2:02.1 | 3,500 | 2:02.1 | 192 | 943 | 32 | 22 |
| 2:01.8 | 4,000 | 2:01.8 | 194 | 945 | 32 | 21 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1002 | 33 | 22 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 953 | 32 | 22 |
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Workout Graph
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5000 m