Even Myhre 5000m row
5,000
Meters
19:57.8
Time
1:59.7
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 209 |
February 05, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000 | 1:59.7 | 204 | 988 | 329 | 21 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 34 | 21 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 21 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1002 | 33 | 21 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 21 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 22 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 990 | 33 | 22 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 991 | 33 | 22 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 991 | 33 | 22 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 990 | 33 | 21 |
| 2:07.5 | 5,000 | 2:07.5 | 169 | 875 | 31 | 23 |
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Workout Graph
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