Even Myhre 2x20:00/2:00r row
9,214m
Meters
40:00.0
Time
2:10.2
Pace
573
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,244m |
| Overall Time | 44:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 201 |
February 23, 2024 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,214m | 2:10.2 | 158 | 845 | 20 | |
| 20:00.0 | 4,830m | 2:04.2 | 183 | 928 | 21 | |
| 20:00.0 | 4,383m | 2:16.8 | 136 | 769 | 20 | |
| r30m |
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Workout Graph
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