Even Myhre v2:00/1:00r...6 row
3,325m
Meters
12:00.0
Time
1:48.2
Pace
248
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,513m |
| Overall Time | 18:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 213 |
March 01, 2024 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,325m | 1:48.2 | 276 | 1249 | 24 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 26 | |
| r: 1:00 | 35m | |||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 26 | |
| r: 1:00 | 32m | |||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 22 | |
| r: 1:00 | 27m | |||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 | |
| r: 1:00 | 27m | |||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 | |
| r: 1:00 | 54m | |||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 24 | |
| r: 1:00 | 13m | |||||
| r188m |
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Workout Graph
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