Even Myhre 5000m row

5,000m

Meters

25:23.2

Time

2:32.3

Pace

273

Calories

Average Watts99
Calories Per Hour640
Stroke Rate21
Stroke Count557
Drag Factor158

March 08, 2024 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:23.2 5,000m 2:32.3 99 640 21
2:12.8 500m 2:12.8 149 814 22
2:18.3 1,000m 2:18.3 132 755 23
2:22.6 1,500m 2:22.6 121 715 22
2:19.2 2,000m 2:19.2 130 746 22
2:23.1 2,500m 2:23.1 119 711 22
2:27.1 3,000m 2:27.1 110 678 22
2:49.4 3,500m 2:49.4 72 547 19
2:36.4 4,000m 2:36.4 91 614 22
2:54.9 4,500m 2:54.9 65 525 22
2:59.4 5,000m 2:59.4 61 508 23

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Workout Graph

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