Even Myhre 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 149 |
April 11, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 997 | 331 | 22 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 35 | 22 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 35 | 23 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 23 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 928 | 32 | 22 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 941 | 32 | 23 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 989 | 33 | 22 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 935 | 32 | 22 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 932 | 32 | 21 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 999 | 33 | 24 |
| 2:02.6 | 5,000 | 2:02.6 | 190 | 939 | 32 | 24 |
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Workout Graph
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