Even Myhre 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
328
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 22 |
Stroke Count | 438 |
Drag Factor | 214 |
May 06, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 22 |
1:53.0 | 500m | 1:53.0 | 243 | 1134 | 21 |
1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 22 |
1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 21 |
1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 22 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 21 |
2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 22 |
2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 21 |
2:11.0 | 4,000m | 2:11.0 | 156 | 835 | 22 |
1:56.3 | 4,500m | 1:56.3 | 222 | 1065 | 22 |
1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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5000 m