Even Myhre v5:00/2:00r...5 row
5,539m
Meters
21:00.0
Time
1:53.7
Pace
389
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,708m |
| Overall Time | 31:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 214 |
May 13, 2024 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,539m | 1:53.7 | 238 | 1118 | 22 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | |
| r: 2:00 | 43m | |||||
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 22 | |
| r: 2:00 | 45m | |||||
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 23 | |
| r: 2:00 | 35m | |||||
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 23 | |
| r: 2:00 | 26m | |||||
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 | |
| r: 2:00 | 20m | |||||
| r169m |
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Workout Graph
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