Even Myhre v5:00/2:00r...5 row
5,539
Meters
21:00.0
Time
1:53.7
Pace
389
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,708 |
| Overall Time | 31:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 214 |
May 13, 2024 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,539 | 1:53.7 | 238 | 1111 | 22 | |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 22 | |
| r: 2:00 | 43 | |||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 22 | |
| r: 2:00 | 45 | |||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1140 | 23 | |
| r: 2:00 | 35 | |||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 23 | |
| r: 2:00 | 26 | |||||
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 23 | |
| r: 2:00 | 20 | |||||
| r169 |
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Workout Graph
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