Even Myhre 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
460
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 210 |
May 28, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 21 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
| 12:00.0 | 482m | 2:04.4 | 181 | 924 | 21 |
| 14:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 16:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 18:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
| 20:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 22:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
| 24:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 26:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
| 28:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 30:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 |
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Workout Graph
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