Even Myhre 5000m row

5,000m

Meters

20:50.2

Time

2:05.0

Pace

313

Calories

Average Watts179
Calories Per Hour916
Stroke Rate22
Stroke Count460
Drag Factor151

September 03, 2024 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.2 5,000m 2:05.0 179 916 22
1:59.9 500m 1:59.9 203 998 22
2:02.7 1,000m 2:02.7 189 952 22
2:04.9 1,500m 2:04.9 180 918 21
2:06.1 2,000m 2:06.1 175 900 22
2:04.8 2,500m 2:04.8 180 919 22
2:08.2 3,000m 2:08.2 166 871 22
2:05.5 3,500m 2:05.5 177 909 22
2:06.5 4,000m 2:06.5 173 895 22
2:08.7 4,500m 2:08.7 164 865 22
2:03.0 5,000m 2:03.0 188 947 24

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Workout Graph

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