Even Myhre 5000m row
5,000
Meters
20:18.4
Time
2:01.8
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 212 |
September 04, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000 | 2:01.8 | 194 | 954 | 323 | 21 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 21 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 21 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 21 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 985 | 33 | 22 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 833 | 30 | 22 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 885 | 31 | 22 |
| 2:06.3 | 3,500 | 2:06.3 | 174 | 883 | 31 | 21 |
| 2:03.5 | 4,000 | 2:03.5 | 186 | 932 | 32 | 21 |
| 2:00.5 | 4,500 | 2:00.5 | 200 | 985 | 33 | 22 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1043 | 34 | 25 |
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Workout Graph
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