Even Myhre 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 206 |
September 09, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 22 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 21 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 22 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 23 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 22 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 23 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 22 |
| 2:21.6 | 3,500m | 2:21.6 | 123 | 724 | 21 |
| 2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 21 |
| 2:07.3 | 4,500m | 2:07.3 | 170 | 883 | 22 |
| 1:54.9 | 5,000m | 1:54.9 | 231 | 1094 | 27 |
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Workout Graph
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