Even Myhre 5000m row
5,000
Meters
20:25.7
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 206 |
September 09, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000 | 2:02.5 | 190 | 945 | 322 | 22 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 21 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 22 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 23 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 993 | 33 | 22 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 994 | 33 | 23 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 987 | 33 | 22 |
| 2:21.6 | 3,500 | 2:21.6 | 123 | 711 | 28 | 21 |
| 2:06.3 | 4,000 | 2:06.3 | 174 | 883 | 31 | 21 |
| 2:07.3 | 4,500 | 2:07.3 | 170 | 876 | 31 | 22 |
| 1:54.9 | 5,000 | 1:54.9 | 231 | 1065 | 34 | 27 |
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Workout Graph
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