Even Myhre 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
285
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 212 |
October 01, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 869 | 285 | 21 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 21 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 21 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 22 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 21 |
| 14:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 22 |
| 16:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 |
| 18:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 21 |
| 20:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 23 |
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Workout Graph
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