Even Myhre 10000m row
10,000m
Meters
44:23.9
Time
2:13.1
Pace
587
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 211 |
October 02, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.9 | 10,000m | 2:13.1 | 148 | 809 | 21 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 21 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 22 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 22 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 22 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 20 |
| 0:50.8 | 1,200m | 2:07.0 | 171 | 888 | 21 |
| 0:50.5 | 1,400m | 2:06.2 | 174 | 898 | 21 |
| 0:50.4 | 1,600m | 2:06.0 | 175 | 902 | 21 |
| 0:50.3 | 1,800m | 2:05.7 | 176 | 905 | 20 |
| 0:50.1 | 2,000m | 2:05.2 | 178 | 913 | 23 |
| 0:50.6 | 2,200m | 2:06.5 | 173 | 895 | 21 |
| 0:51.2 | 2,400m | 2:08.0 | 167 | 874 | 21 |
| 0:50.8 | 2,600m | 2:07.0 | 171 | 888 | 21 |
| 0:50.9 | 2,800m | 2:07.2 | 170 | 884 | 21 |
| 0:51.1 | 3,000m | 2:07.7 | 168 | 877 | 21 |
| 0:52.0 | 3,200m | 2:10.0 | 159 | 848 | 21 |
| 0:50.7 | 3,400m | 2:06.7 | 172 | 891 | 21 |
| 0:51.1 | 3,600m | 2:07.7 | 168 | 877 | 21 |
| 0:50.7 | 3,800m | 2:06.7 | 172 | 891 | 21 |
| 0:50.9 | 4,000m | 2:07.2 | 170 | 884 | 21 |
| 0:52.7 | 4,200m | 2:11.7 | 153 | 826 | 19 |
| 0:51.4 | 4,400m | 2:08.5 | 165 | 867 | 21 |
| 0:50.2 | 4,600m | 2:05.5 | 177 | 909 | 22 |
| 0:51.2 | 4,800m | 2:08.0 | 167 | 874 | 21 |
| 0:52.1 | 5,000m | 2:10.2 | 158 | 845 | 22 |
| 0:51.1 | 5,200m | 2:07.7 | 168 | 877 | 21 |
| 0:56.7 | 5,400m | 2:21.7 | 123 | 722 | 18 |
| 0:51.0 | 5,600m | 2:07.5 | 169 | 881 | 22 |
| 1:03.9 | 5,800m | 2:39.7 | 86 | 595 | 18 |
| 1:03.9 | 6,000m | 2:39.7 | 86 | 595 | 17 |
| 1:15.7 | 6,200m | 3:09.2 | 52 | 477 | 16 |
| 0:51.9 | 6,400m | 2:09.7 | 160 | 851 | 21 |
| 0:56.5 | 6,600m | 2:21.2 | 124 | 727 | 22 |
| 0:55.5 | 6,800m | 2:18.7 | 131 | 750 | 22 |
| 0:53.3 | 7,000m | 2:13.2 | 148 | 809 | 21 |
| 0:52.9 | 7,200m | 2:12.2 | 151 | 820 | 22 |
| 0:55.2 | 7,400m | 2:18.0 | 133 | 758 | 22 |
| 0:57.9 | 7,600m | 2:24.7 | 115 | 697 | 20 |
| 0:53.1 | 7,800m | 2:12.7 | 150 | 814 | 21 |
| 0:54.3 | 8,000m | 2:15.7 | 140 | 781 | 22 |
| 0:56.2 | 8,200m | 2:20.5 | 126 | 734 | 19 |
| 0:55.8 | 8,400m | 2:19.5 | 129 | 743 | 23 |
| 1:01.7 | 8,600m | 2:34.2 | 95 | 628 | 19 |
| 0:49.2 | 8,800m | 2:03.0 | 188 | 947 | 23 |
| 0:53.7 | 9,000m | 2:14.2 | 145 | 797 | 21 |
| 0:58.2 | 9,200m | 2:25.5 | 114 | 691 | 22 |
| 0:56.7 | 9,400m | 2:21.7 | 123 | 722 | 22 |
| 0:52.5 | 9,600m | 2:11.2 | 155 | 832 | 22 |
| 0:59.2 | 9,800m | 2:28.0 | 108 | 671 | 19 |
| 0:38.6 | 10,000m | 1:36.5 | 389 | 1640 | 30 |
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Workout Graph
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