Even Myhre 5000m row
5,000
Meters
20:38.9
Time
2:03.8
Pace
317
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 207 |
October 08, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000 | 2:03.8 | 184 | 921 | 317 | 22 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 22 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 994 | 33 | 23 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 22 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 23 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 879 | 31 | 22 |
| 2:06.0 | 3,000 | 2:06.0 | 175 | 885 | 31 | 22 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 887 | 31 | 21 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 887 | 31 | 21 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 881 | 31 | 22 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 933 | 32 | 24 |
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Workout Graph
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5000 m