Even Myhre 20:00 row
4,731
Meters
20:00.0
Time
2:06.8
Pace
292
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 205 |
October 09, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,731 | 2:06.8 | 172 | 876 | 292 | 21 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 21 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 12:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
| 14:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 |
| 16:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 |
| 18:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 |
| 20:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 24 |
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Workout Graph
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