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Even Myhre 5000m row

5,000

Meters

20:58.5

Time

2:05.8

Pace

310

Calories

Average Watts176
Calories Per Hour886
Stroke Rate21
Stroke Count450
Drag Factor215

January 14, 2025 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:58.5 5,000 2:05.8 176 886 310 21
2:05.5 500 2:05.5 177 889 31 21
2:05.4 1,000 2:05.4 177 889 31 22
2:05.5 1,500 2:05.5 177 889 31 21
2:05.5 2,000 2:05.5 177 889 31 21
2:05.2 2,500 2:05.2 178 891 31 22
2:04.9 3,000 2:04.9 180 893 31 21
2:05.3 3,500 2:05.3 178 890 31 22
2:07.6 4,000 2:07.6 168 874 31 22
2:06.8 4,500 2:06.8 172 880 31 22
2:06.8 5,000 2:06.8 172 880 31 22

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Workout Graph

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