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Even Myhre 5000m row

5,000

Meters

23:29.1

Time

2:20.9

Pace

283

Calories

Average Watts125
Calories Per Hour723
Stroke Rate21
Stroke Count503
Drag Factor215

January 15, 2025 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:29.1 5,000 2:20.9 125 723 283 21
2:19.4 500 2:19.4 129 723 28 20
2:20.7 1,000 2:20.7 126 716 28 21
2:21.6 1,500 2:21.6 123 711 28 20
2:17.1 2,000 2:17.1 136 761 29 20
2:31.2 2,500 2:31.2 101 642 27 21
2:21.2 3,000 2:21.2 124 713 28 21
2:24.7 3,500 2:24.7 116 696 28 21
2:28.5 4,000 2:28.5 107 654 27 21
2:17.5 4,500 2:17.5 135 759 29 23
2:07.1 5,000 2:07.1 170 878 31 27

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Workout Graph

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