Even Myhre 5000m row
5,000
Meters
21:52.2
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 211 |
January 29, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.2 | 5,000 | 2:11.2 | 155 | 825 | 301 | 21 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 21 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 21 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 21 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 20 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 777 | 29 | 21 |
| 2:16.9 | 3,000 | 2:16.9 | 136 | 762 | 29 | 20 |
| 2:18.6 | 3,500 | 2:18.6 | 131 | 727 | 28 | 21 |
| 2:14.6 | 4,000 | 2:14.6 | 144 | 775 | 29 | 21 |
| 2:15.9 | 4,500 | 2:15.9 | 139 | 768 | 29 | 21 |
| 1:47.2 | 5,000 | 1:47.2 | 284 | 1276 | 38 | 30 |
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Workout Graph
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