Even Myhre 20:00 row
4,706
Meters
20:00.0
Time
2:07.4
Pace
290
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 213 |
February 25, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,706 | 2:07.4 | 169 | 870 | 290 | 21 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 21 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 |
| 12:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 |
| 14:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 |
| 16:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 |
| 18:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 22 |
| 20:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 24 |
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Workout Graph
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