Even Myhre 20:00 row
4,327
Meters
20:00.0
Time
2:18.6
Pace
254
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 211 |
March 25, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327 | 2:18.6 | 131 | 762 | 254 | 21 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 22 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 21 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 |
| 10:00.0 | 325 | 3:04.6 | 56 | 540 | 18 | 16 |
| 12:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 |
| 14:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 |
| 16:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 |
| 18:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 22 |
| 20:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 |
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Workout Graph
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