melanie norman 20:06 row
3,599m
Meters
20:06.3
Time
2:47.5
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 131 |
August 16, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,599m | 2:47.5 | 74 | 555 | 25 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 20:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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