melanie norman 15:06 row
2,446m
Meters
15:06.9
Time
3:05.3
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 468 |
| Drag Factor | 106 |
August 02, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,446m | 3:05.3 | 55 | 489 | 30 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 31 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
| 15:06.9 | 14m | 4:06.4 | 23 | 380 |
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Workout Graph
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