melanie norman 22:22 row
4,090m
Meters
22:22.2
Time
2:44.0
Pace
220
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 128 |
September 20, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 4,090m | 2:44.0 | 79 | 572 | 23 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 |
| 22:22.2 | 576m | 3:47.6 | 30 | 402 | 17 |
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Workout Graph
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