melanie norman 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 120 |
October 02, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 26 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 28 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 |
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Workout Graph
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