melanie norman 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 123 |
October 06, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 27 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 28 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 28 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 28 |
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Workout Graph
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