melanie norman 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 104 |
October 12, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 25 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 25 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 25 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 25 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 25 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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