melanie norman 35:03 row
7,015m
Meters
35:03.6
Time
2:29.9
Pace
381
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 120 |
October 28, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.6 | 7,015m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 35:03.6 | 8m | 3:45.0 | 31 | 405 |
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Workout Graph
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