melanie norman 25:53 row
5,101m
Meters
25:53.1
Time
2:32.2
Pace
277
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 116 |
November 03, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.1 | 5,101m | 2:32.2 | 99 | 641 | 23 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 22 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 22 |
| 25:53.1 | 355m | 2:39.2 | 87 | 597 | 24 |
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Workout Graph
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