melanie norman 15:58 row

2,568m

Meters

15:58.0

Time

3:06.5

Pace

141

Calories

Average Watts54
Calories Per Hour485
Stroke Rate16
Stroke Count257
Drag Factor109

November 25, 2021 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:58.0 2,568m 3:06.5 54 485 16
6:00.0 1,152m 2:36.2 92 615 19
12:00.0 1,162m 2:34.9 94 624 20
15:58.0 254m 7:48.5 3 311 7

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Workout Graph

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