melanie norman 15:58 row
2,568m
Meters
15:58.0
Time
3:06.5
Pace
141
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 16 |
Stroke Count | 257 |
Drag Factor | 109 |
November 25, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:58.0 | 2,568m | 3:06.5 | 54 | 485 | 16 |
6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 19 |
12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 |
15:58.0 | 254m | 7:48.5 | 3 | 311 | 7 |
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Workout Graph
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