melanie norman 29:35 row
5,868m
Meters
29:35.9
Time
2:31.3
Pace
316
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 105 |
December 29, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.9 | 5,868m | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 29:35.9 | 896m | 2:33.9 | 96 | 630 | 25 |
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Workout Graph
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