melanie norman 10:00 row
2,060m
Meters
10:00.0
Time
2:25.6
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 113 |
August 06, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 22 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 22 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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