melanie norman 25:00 row
5,009m
Meters
25:00.0
Time
2:29.7
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
August 28, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,009m | 2:29.7 | 104 | 658 | 24 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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