melanie norman 15:00 row
3,158m
Meters
15:00.0
Time
2:22.4
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 112 |
September 06, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,158m | 2:22.4 | 121 | 716 | 22 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 22 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 22 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 22 |
| 12:00.0 | 631m | 2:22.6 | 121 | 715 | 22 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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