melanie norman 30:00 row
6,295m
Meters
30:00.0
Time
2:22.9
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 111 |
September 09, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,295m | 2:22.9 | 120 | 712 | 24 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
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Workout Graph
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