melanie norman 17:02 row
3,554m
Meters
17:02.9
Time
2:23.9
Pace
201
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 120 |
September 20, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.9 | 3,554m | 2:23.9 | 117 | 704 | 23 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 |
| 17:02.9 | 970m | 2:36.1 | 92 | 616 | 23 |
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Workout Graph
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