melanie norman 13:00 row
2,327m
Meters
13:00.0
Time
2:47.5
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 125 |
September 20, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,327m | 2:47.5 | 74 | 555 | 20 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 22 |
| 6:00.0 | 544m | 2:45.4 | 77 | 566 | 20 |
| 9:00.0 | 419m | 3:34.7 | 35 | 421 | 15 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 21 |
| 13:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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