melanie norman 30:00 row
6,349m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 105 |
September 30, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,349m | 2:21.7 | 123 | 722 | 24 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.