melanie norman 20:00 row
3,822m
Meters
20:00.0
Time
2:36.9
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 95 |
October 07, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,822m | 2:36.9 | 90 | 611 | 18 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 28 |
| 4:00.0 | 38,400m | 0:01.5 | 91750400 | 315768476 | 0 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 28 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 20 |
| 12:00.0 | 391m | 2:33.4 | 97 | 633 | 21 |
| 14:00.0 | 374m | 2:40.4 | 85 | 591 | 13 |
| 16:00.0 | 415m | 2:24.5 | 116 | 698 | 18 |
| 18:00.0 | 372m | 2:41.2 | 83 | 587 | 16 |
| 20:00.0 | 353m | 2:49.9 | 71 | 545 | 17 |
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Workout Graph
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