melanie norman 2:30 row
382m
Meters
2:30.1
Time
3:16.4
Pace
19
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 103 |
January 03, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 382m | 3:16.4 | 46 | 458 | 25 |
| 2:30.1 | 382m | 3:16.4 | 46 | 458 | 25 |
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Workout Graph
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