melanie norman 3032m row
3,032m
Meters
16:05.6
Time
2:39.2
Pace
169
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 92 |
January 16, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,032m | 2:39.2 | 87 | 598 | 19 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 22 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 20 |
| 5:46.6 | 3,000m | 2:53.3 | 67 | 531 | 18 |
| 0:17.9 | 3,032m | 4:39.6 | 16 | 355 | 7 |
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Workout Graph
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