melanie norman 1:23 row
189m
Meters
1:23.3
Time
3:40.3
Pace
9
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 123 |
January 24, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 189m | 3:40.3 | 33 | 412 | 18 |
| 1:23.3 | 190m | 3:39.2 | 33 | 414 | 18 |