melanie norman 4:12 row
774m
Meters
4:12.2
Time
2:42.9
Pace
40
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
February 11, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 774m | 2:42.9 | 81 | 578 | 19 |
| 4:12.2 | 774m | 2:42.9 | 81 | 578 | 19 |
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Workout Graph
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