melanie norman 307m row
307m
Meters
1:32.4
Time
2:30.4
Pace
18
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 129 |
March 21, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 307m | 2:30.4 | 103 | 653 | 28 |
| 1:19.9 | 307m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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