melanie norman 6000m row
6,000m
Meters
29:12.4
Time
2:26.0
Pace
335
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
June 06, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.4 | 6,000m | 2:26.0 | 112 | 686 | 23 |
| 5:37.0 | 1,200m | 2:20.4 | 126 | 735 | 21 |
| 5:48.9 | 2,400m | 2:25.3 | 114 | 692 | 24 |
| 5:52.8 | 3,600m | 2:27.0 | 110 | 679 | 25 |
| 6:01.0 | 4,800m | 2:30.4 | 103 | 653 | 23 |
| 5:52.7 | 6,000m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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