melanie norman 4:05 row
818m
Meters
4:05.9
Time
2:30.3
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 120 |
June 10, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 818m | 2:30.3 | 103 | 654 | 23 |
| 4:05.9 | 819m | 2:30.1 | 103 | 656 | 23 |
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Workout Graph
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