melanie norman 635m row
635m
Meters
3:04.0
Time
2:24.8
Pace
38
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 119 |
June 10, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 635m | 2:24.8 | 115 | 696 | 25 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 28 |
| 1:12.1 | 635m | 2:33.4 | 97 | 633 | 21 |
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Workout Graph
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